With over 24 years of experience as a massage therapist, I’ve helped thousands of people release physical tension and pain from their bodies.

I’m now a BodyMind and Root Cause Coach, the Massage Therapist for your inward journey!

I work with women who are on an inward journey to fulfillment but may be blocked by their physical and emotional pain, and want a deeper connection between their mind and body.

I use a heart-centered approach and hold a safe space to guide you on an inward journey towards self-awareness, healing, curiosity and self-empowerment, through the bodymind method and root cause coaching process.

Together, we prioritize body awareness and through a proven root-cause coaching process and healing practices, we work together to integrate the unconscious and conscious minds, leading to greater relaxation, peace, reduced pain, improved sleep, and more ease in your body.

Your body is talking, are you listening?

I value each session as a sacred experience, where I am honored to participate in a client's journey toward wholeness.

I received massage training from Potomac Massage Training Institute, Washington, DC in 2000. Other training includes Reflexology, Myofascial Release, Hot Stone Therapy, Reiki, Raindrop Technique, Fertility Massage, Bodywork for the Childbearing Year, Shiatsu, Ayurvedic Bodywork, Active Isolated Stretching, CranioSacral Therapy and Breathe To Heal.

My coaching training includes: Certified BodyMind Method Coaching with Laura Wieck, Trauma Informed Coaching with Mastin Kipp and Root Cause Coaching with Genius Unlocked Institute. I’m currently in the process of becoming certified with the International Coach Federation (ICF).