Massage
〰️ your body is talking to you...are you listening?
〰️ your body is talking to you...are you listening?
Signature Massage
60 MINS $125 • 90 MINS $175
A Massage that is customized for your specific needs, which may include Swedish, Deep Tissue, Myofascial Release, Acupressure, Stretching and/or Energy work.
Reflexology
30 MINS $70 • 60 MINS $125
A foot massage the stimulates reflex points on feet and/or hands that correspond to your full body and all organs. This is a balancing and integrative treatment for the whole body.
Reiki
60 MINS $125
A "laying on hands" channeling of energy, healing technique that activates the natural healing process of the body. This unseen life-force energy helps restore ones physical and emotional well-being.
Acupressure
60 MINS $145 • 90 MINS $195
Derived from acupuncture, acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension and improve your overall health. Essential oils are used on acupressure points.
Craniosacral
60 MINS $125 • 90 MINS $175
A gentle, hands-on session that works by optimizing the flow of cerebrospinal fluid, which is a vital fluid that nourishes and protects the nervous system and brain. Using soft touch from the base of your spine up to your head, restrictions are released to improve the functioning of the central nervous system and shifts the mind and body into a mode of rest and recovery. A stillness occurs allowing your body to naturally heal itself.
Hot Stone Massage
75 MINS $175
A full body massage using heated basalt stones to help release muscle tension. Stones are placed on parts of the body during the session to create deeper relaxation. A blissful experience that soothes muscles, increases circulation and a sense of well being.
Prenatal Massage
60 MINS $125 • 90 MINS $175
A Massage customized for the pregnant woman. Special techniques and positions help reduce stress, encourage relaxation, relieve the aches and pains that may come with pregnancy.
Somatic Release, Reiki and Bodywork
90 MINS $250
This powerful Somatic experience encompasses a wide range of techniques and practices. A combination of acupressure, breathwork, reiki and energy release techniques. Energy healing seeks to relieve pain, restore, promote and maintain wellness to all those elements by influencing and supporting the body's bioenergies.
Add Ons:
Plant Medicine Enhancement $20
Herbal Plant Medicine oil as well as a spot treatment salve to enhance relaxation and reduce muscle tension.
Cupping $20
The use of special silicone cups to create a vacuum that suctions out air and increases blood flow to stagnant muscle tissue. The cups are used to massage specific areas that results in improved circulation and pain relief.
What If You Began Listening to Your Body in a Different Way?
Our bodies are constantly giving us information—through tension, sensations, emotions and the ways we respond to everyday life.
But when you're used to pushing through, caring for others, or putting your own needs aside, it can be easy to overlook those signals.
Massage offers one way to slow down and reconnect with your body. Somatic coaching offers another opportunity to explore what you're noticing, become curious about familiar patterns and begin understanding yourself in a different way.
You don't have to have everything figured out to begin. Just a willingness to get curious.
The Pattern Awareness Experience — $97
Begin noticing what your body may be communicating.
This gentle, self-paced experience invites you to pause, listen inward and explore patterns that may be influencing how you feel, respond and make choices in everyday life.
Through three guided Body Signals audio recordings, a printable reflection companion and a personalized voice reflection from me, you'll have an opportunity to explore what you're noticing with greater awareness and curiosity.
There's no appointment to schedule, and you can move through the experience at your own pace.