your body is talking to you, are you listening?
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your body is talking to you, are you listening? 〰️
Do you sense a deeper connection between your body and emotions but struggle to unlock its mysteries?
I'm here to guide you through that journey.
With over two decades of experience as a skilled massage therapist, I've witnessed firsthand the relationship between physical discomfort and emotional turmoil.
Today, I invite you to explore a new paradigm of healing—one that delves deep into the intricate dance between mind and body, offering profound insights and sustainable relief.
My Journey:
After years of practicing as a massage therapist, I felt a calling to explore new avenues of healing. I embarked on a journey into the realm of coaching, eager to support my clients on a deeper level. However, what I discovered along the way was truly transformative.
In the coaching program, I realized that the journey was as much for me as it was for my clients. It became an opportunity to reconnect with my own body and emotions, unveiling layers of self-discovery and personal growth. Through introspection, I uncovered patterns of prioritizing others' needs above my own and having negative thoughts about myself, leading to a profound realization: I had been neglecting my own well-being in the process.
Despite my newfound insights, fear held me back from fully embracing my role as a coach. I grappled with feelings of inadequacy and the fear of judgment, hesitant to step into my power and share my gifts with the world. It was a period of stagnation until I encountered root cause coaching—a transformative approach that illuminated my path forward.
My Mission:
For everyone to know that they have the answers within and are empowered to make aligned decisions by connecting to their body. They have the capacity to create the life they desire and live a life full of passion, purpose and joy that impacts those around them.
My Vision:
To guide people on an inward journey towards healing, authenticity and self-empowerment by using a heart-centered approach to uncover the root cause of their struggles, so they can get the learnings and release what is no longer serving them so they can live their life to the fullest expression of themselves.
Why Choose Somatic and Root Cause Coaching?
Experience Matters: With over two decades of experience, I bring a wealth of knowledge and expertise to every session, ensuring you receive the highest quality care. I hold a safe and sacred space for you to show up as you are.
Personalized Approach: No two individuals are alike, which is why I tailor each session to meet your unique needs and preferences, ensuring a personalized and deeply transformative experience.
Transformative Results: Thousands of clients have experienced profound shifts in their well-being through my integrative approach, finding lasting relief from chronic pain and rediscovering a renewed sense of vitality.
Proven Methods: Through the Somatic and Root Cause coaching process, I facilitate a deeper connection between mind and body and conscious and unconscious minds, helping empower you to navigate physical and emotional pain, stress, overwhelm, anxiety, and insomnia with awareness and compassion.
Are You Ready to Say YES to YOU?
If you're ready to embark on a journey of self-discovery and transformation, I invite you to take the first step towards putting yourself first. Together, we'll unlock the secrets of your mind-body connection, paving the way for a life filled with joy, passion, and purpose.
Don't settle for a life defined by pain and discomfort. Embrace the possibility of a brighter future—one where mental, emotional, and physical ease are not just aspirations but everyday realities.
Contact me today to schedule your complimentary clarity call and take the first step towards reclaiming your vitality and embracing a life of profound well-being.
Your journey to mind-body harmony begins here.
TESTIMONIALS
“Prior to my session with Brigitte, I had mild angina from a heart arrhythmia that has been plaguing me for almost a year. Yes I have had medical attention for it, and reached out for those tools when appropriate, however the mild angina that is often shadowing my day was very present on the day we had our session. It felt like a weight on my rib cage both on the front and behind my heart. It felt restricting if I took a deep breath, and the emotion I had when I allowed my awareness to settle on it was worry and sadness. It felt a bit stifling to my voice and movements.
The session she led me on allowed me to think new thoughts about the physical and mental feeling I had about the discomfort. She gently guided me to "consider where and what the discomfort was saying" and I found her voice both soothing and calming. I felt breath become easier as the session progressed and relaxation began to settle into the area. I am intrigued to do more sessions to see if I can continue this deep conversation with the messages of my body experiences, allowing change to settle in through very comfortable non invasive means.
I appreciate her skill in guiding this and encouraging others to give the coaching a try. I felt very relaxed and somehow soothed with options to try new ways to lessen or acknowledge and soften the pain after the session.”
- H.F., Acupuncturist
“When I started working with Brigitte, I came to her because I was considering a career change and had been dealing with chronic work stress and anxiety, which was bleeding into other areas of my life. I felt like I wasn’t really able to enjoy my life to its fullest, and worried I would not be able to change.
After working with Brigitte, I learned relaxation exercises, breathwork, more about my core values and greater awareness and attunement to my inner voice. I learned that my current reality doesn’t have to be permanent. I feel more connected to my body and emotional states. I’m more able to accept stress when it comes up. I’m connecting more socially with my community. I'm working on creating healthy boundaries as well as a vision and goals.
I would like to express my gratitude to Brigitte because she has been very supportive throughout the process, kind when I was struggling, and alway had helpful suggestions. The reiki was soothing and a very nice addition to the coaching. I appreciate her highlighting what changes she noticed, it was validating. I will continue journaling and celebrating my wins and going back to the lessons/resources she provided.
I don’t know if I could have done this without Brigitte being my guide.”
-Anonymous
"I’ve been trying to get grounded for 5 months and haven’t been able to, even while working with other practitioners, until I just had a session with Brigitte."
-Mira, Healing Practitioner
“Brigitte has such a warm, open and calm presence.
She is skilled in helping people tune into their bodies with the understanding that we all have the wisdom we need inside ourselves to move towards our vision. I felt safe, held and supported working with Brigitte, She is the real deal. Be brave and take that next step to invest in yourself and trust that you will get all the guidance and support you need to reach your vision.”
-Ailish, EFT Practitioner
“What you think, you become. What you feel, you attract. What you imagine, you create.”
-Buddha
“She never felt ready but she was brave and the Universe responds to brave.”
-Anonymous
The Body heals with Play, the Mind heals with Laughter and the Spirit heals with Joy.
-Proverb