Self Awareness Brigitte RawlingsApril 1, 2021body awareness, body scan, self awareness, embodiment, emotional healing, heart alignedComment
Being Present Brigitte RawlingsMarch 1, 2021beingpresent, intention, meditate, embody, being in the present momentComment
Processing Grief Brigitte RawlingsJanuary 1, 2021processing grief, emotional healing, acupressure for grief, being present, acknowledging your feelings, feel your feelings, griefComment
